As an athlete, you’re probably all too familiar with the traditional ice-pack-aspirin-foam-roller trifecta after an especially vigorous workout. If your muscles and joints are sore after an afternoon at the gym or a long outdoor run, that’s not a sign of weakness—it’s actually a perfectly normal indication that you’re getting stronger.  But just because it’s […]

The CBD market is booming. And for good reason. It seems every day there’s more news highlighting CBD oil benefits. Since it’s a growing market, there are more ways than ever to enjoy the positive effects of CBD products. Curious about the specific uses and applications for CBD oil? This helpful guide will cover everything […]

Air travel can stir up a medley of feelings. As such, your thoughts can run the full gamut within minutes, from excitement about the trip to apprehension about flying. What’s more, sitting on a plane for hours with your knees pushed against the seat in front of you can cause joint stiffness that lingers long […]

Fourth of July is the time for red, white, and blueberry pie—there’s no better time to break out the CBD oil for some wellness-infused 4th of July recipes. To that end, we’ve lined up our favorite recipes with CBD oil, for those looking for a post-pickleball pick-me-up—because everyone needs a cheat day, and what better […]

Orange Rise & Shine Smoothie. Kickstart your recovery morning, noon, and night with our favorite CBD smoothie! This nutrient dense smoothie is packed with powerful antioxidants, protein, and anti-inflammatory properties that your muscles and (tastebuds) will thank you for.

CBD & Runner’s High. Some people run to achieve a new personal record, while others run to simply feel good. Those “just to get it over with” runners reading this — you may be startled by the fact that you can actually get a natural euphoric high feeling from running. It’s known as the runner’s high […]

When it comes to recovery time after a grueling workout or competition, athletes know it’s essential to give themselves a proper rest to keep their minds and bodies in the best shape possible.  But sometimes our muscles need a little extra push to get back to peak performance, and sometimes that push comes in the […]

Take your Yoga Practice to the Next Level. The ultimate purpose of yoga is different among every yogi. Some practice to achieve a mind-body connection, some are looking to become more flexible, and others practice just to relax and unwind. Whatever your goal is in yoga, consider pairing your routine with CBD to help elevate […]

There’s no doubt about it—modern life is hectic. And amidst the hustle and bustle, most of us are searching for that one tantalizing and elusive thing—balance.  How can we meet our obligations at work, yet make plenty of time for friends and family? How can we be there for others, yet also carve out time […]