Kyle Baughman CrossFit Athlete & Box Owner Rocky Hill, Connecticut

About Kyle

I’m a former collegiate athlete and aeronautical engineer, turned gym owner and CrossFit competitor. Currently the owner and head coach of Golden Goose CrossFit, established 2018. I love what I do and am very lucky to have found my passion in helping others achieve their health and fitness goals.

Personal Philosophy:

There is no better inspiration than being inspired by yourself.

What Fuels Your Fire?

Helping others reach their goals and pushing my own limits whether that be physically or mentally.

Why Resilience?

I stand by resilience because of the brand. Resilience stands to help others – feel better, push harder, and work towards their goals.


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