Throughout history, women have been through countless trials, having to prove their worth and potential against all odds. Whether it involved women’s rights or societal expectations, women have had to fight for their recognition and their place in this world in extraordinary ways. For example, while sports may have been dominated by male athletes in […]

CBD products have become increasingly popular over the last few years. The relaxation of laws has allowed companies that manufacture CBD-infused products to get more creative. Now, you can find countless CBD products, including gummies, oils, bath bombs, and lotions.  But this explosion of popularity in the mainstream market has led to many questions. Many […]

You’re probably already familiar with some of CBD’s lauded properties, from helping to improve sleep quality to relieving stress. But did you know that CBD can also help you maximize gym time and get more out of your workouts? Don’t know when to take CBD for working out? Many people use CBD topicals and other […]

The CBD market is booming. And for good reason. It seems every day there’s more news highlighting CBD oil benefits. Since it’s a growing market, there are more ways than ever to enjoy the positive effects of CBD products. Curious about the specific uses and applications for CBD oil? This helpful guide will cover everything […]

CBD & Runner’s High. Some people run to achieve a new personal record, while others run to simply feel good. Those “just to get it over with” runners reading this — you may be startled by the fact that you can actually get a natural euphoric high feeling from running. It’s known as the runner’s high […]

When it comes to recovery time after a grueling workout or competition, athletes know it’s essential to give themselves a proper rest to keep their minds and bodies in the best shape possible.  But sometimes our muscles need a little extra push to get back to peak performance, and sometimes that push comes in the […]

Take your Yoga Practice to the Next Level. The ultimate purpose of yoga is different among every yogi. Some practice to achieve a mind-body connection, some are looking to become more flexible, and others practice just to relax and unwind. Whatever your goal is in yoga, consider pairing your routine with CBD to help elevate […]

There’s no doubt about it—modern life is hectic. And amidst the hustle and bustle, most of us are searching for that one tantalizing and elusive thing—balance.  How can we meet our obligations at work, yet make plenty of time for friends and family? How can we be there for others, yet also carve out time […]

As an athlete, you’re probably all too familiar with the traditional ice-pack-aspirin-foam-roller trifecta after an especially vigorous workout. If your muscles and joints are sore after an afternoon at the gym or a long outdoor run, that’s not a sign of weakness—it’s actually a perfectly normal indication that you’re getting stronger.  But just because it’s […]