Fourth of July is the time for red, white, and blueberry pie—there’s no better time to break out the CBD oil for some wellness-infused 4th of July recipes. To that end, we’ve lined up our favorite recipes with CBD oil, for those looking for a post-pickleball pick-me-up—because everyone needs a cheat day, and what better […]

It’s July 4th  and everyone is having a great time. Cherry bombs are going off, Roman candles are shooting skyward. But where are the dogs? Huddled in a corner, hiding under the bed, or glued to someone’s leg.  Those cowering dogs have a built-in fear of loud noises or may be experiencing PTSD. You probably […]

After a long day at the gym—finally bench-pressing that hard-to-reach goal, finishing a rowing workout that rivals the pros, and even getting in a good 30-minute run—your muscles most likely feel completely exhausted.  But how’s your mind? Most often, athletes put their bodies at the forefront of a healthy lifestyle, but it’s essential to take […]

As an athlete, you may already know that the recovery process is vital in reducing muscle fatigue and increasing athletic performance. But our minds need recovery, too. Millions of Americans struggle with a stress disorder or anxiety disorder every year.  Feelings of unease or panic can significantly affect your performance—especially before a big competition. Picture […]

One day your dog begins scratching and you wonder what is going on. Not fleas, so what could it be? Among other things, it is a sign that your dog’s endocannabinoid system (ECS) is out of whack. It is crucial to the health of all back-boned animals that this important part of the immune system […]

Life is a daily grind. And for athletes, it’s doubly so.  In order to meet your goals and then push past them, it takes dedication, repetition, and perseverance. But sometimes, aches can get in the way. Whether it’s the result of aging, activity, or some combination of both, when pain rears its ugly head, it […]

Down by the bay where the watermelons grow – I dare not… No, no! You have to go and get some! Because it’s watermelon weather and your dog is drooling at the thought of a piece of delicious red refreshing crunch. Watermelon will not only grant respite from the heat and help rehydrate, it will […]

Maybe your partner is reeling from a particularly difficult workout and their soreness has them hobbling from room to room, or perhaps they just had a really tough day at work—hours spent looking down at a computer screen definitely doesn’t improve neck troubles. No matter the reason, giving your partner a CBD infused massage is […]

Are you new to the world of CBD?  If so, you probably have some basic questions like, “Will CBD get me high?” “How is CBD oil made?” or“Is CBD safe?” . Good news: we have your answers. Today, the experts at Resilience will cover everything you need to know about CBD.   Key Takeaways:  CBD is […]