Proven Ways to Elevate Your Mood Naturally


If you’re wondering how to improve your mood, set yourself up for a productive day, and combat the daily creeping stress, there are a number of easy, proven, natural approaches you can take in creating healthy habits. Here, we break down some of the best things you can do during the day (and the night) […]

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10 Healthy Habits to Enhance Your Life


A healthy lifestyle begins with setting strong intentions. In an unprecedented time like this, we might find ourselves overwhelmed by different obligations. Work, family, friends, personal well-being: in meeting the many demands placed upon us, we can often lose sight of what matters most. What are the missing links in your life that are preventing […]

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How to Incorporate CBD Into Your Recovery Routine


The recovery routine is crucial to creating healthy habits and yet often one of the most overlooked aspects of an athlete’s overall performance and success. The reality? When it comes to performance, recovery isn’t just an important aspect of your training, it’s equally as important as the training itself. By mastering your recovery game, you […]

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Most Impactful Benefits of CBD Lotion


CBD has a variety of practical, effective uses. This is why it’s recently skyrocketed in popularity across the country. While sublinguals like oils and chewables are the most common CBD products on the market, a growing number of people are catching on to the many benefits of a subdermal application—i.e., lotions and creams. If you’re […]

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CBD Products: An Overview


Pain stops progress. Recovery CBD stops pain. Resilience focuses on making premium CBD for active lifestyles. It’s a product by athletes for athletes, created to help you in your daily pursuit of personal wellness. We have several different products that can support your mental and physical health and recovery. Each variation has its unique use […]

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Does CBD Oil Get You High?


THC and CBD are the two primary cannabinoids found in the cannabis plant. Despite the fact that they share the same origin, there’s one main difference— THC is psychoactive. CBD is not. THC will get you high; CBD products won’t. So, why do the two often get conflated? Why do many people wrongly assume that […]

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Top 10 CBD Oil Benefits


Over the last decade, the popularity of CBD has skyrocketed.  And it’s little wonder why. Both anecdotal evidence and scientific research have demonstrated time and again that the non-psychoactive cannabinoid—CBD—could be a game-changing holistic aid for health, wellness, and vitality. Perhaps you’ve heard all the buzz surrounding CBD oil uses and you’re wondering whether CBD […]

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YOUR RESILIENCE CBD RECOVERY GUIDE


Your CBD Recovery Guide. To some, recovery looks like curling up under the covers with a good book. Others enjoy taking a nice dip in the hot tub…no matter what your recovery looks like, one truth remains: We all need it.  Recovery is so important, that we developed a full line of products designed specifically […]

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REVAMP YOUR ROUTINES


How to Make the Most of Your Mornings & Evenings. Each day is a fresh start, a clean slate, and an opportunity to get closer to your goals than you were yesterday. Oftentimes, the way you start and end your day sets the stage for the day to follow and keeps you in a positive […]

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STRESS RELIEF 101


Stress Relief 101. Unfortunately enough–stress has become a constant in almost all American lives. Whether it stems from career changes to finances to moving to battling everyday anxiety we’re no stranger to it and recently, rates of stress and anxiety have skyrocketed. In fact, between February 15th and March 15th, anti-anxiety prescription medications rose by […]

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