CBD Education

CBD and melatonin—one, a plant extract, and the other, a naturally occurring hormone within the body, respectively—are two of the top contenders when it comes to promoting better sleep quality.  While we don’t mean to pit these two bedtime allies against each other, it is beneficial to examine their differences when it comes to looking […]

Even the most resilient go-getters need to make time for adequate rest. But, sometimes, falling asleep at night can feel like more of a challenge than a fast-paced track workout or a come-from-behind victory.  That’s why people are looking to CBD not only to help them relax after a tough day but also to encourage […]

Whether a crisp autumn breeze is blowing your pumpkin obsession just a tad out of proportion or you’ve got a year-round yearning for sweet, pumpkin-flavored treats, it’s time to surrender to the power of pumpkin spice with a mouthwatering CBD cookie recipe. It’s simple: Take a classic cookie, layer in a few flavors of fall, […]

Whether you’re grinding on the gridiron or training for a half-marathon, as an athlete, your feet can take a serious beating. That’s why post-training recovery is just as important as logging that extra mile. Nevertheless, no matter how well you soak your sore feet or ice your ankles, some aches and injuries can take longer […]

At Resilience CBD, we strongly believe in the healing powers of cannabidiol (CBD) and the incredible benefits the hemp plant can provide for you and your pet. Our passion and experience with full spectrum CBD hemp oil inspires us to share our knowledge of its benefits and provide only the highest quality, full-spectrum CBD hemp […]

In recent years, CBD lotion has become all the rage—and for good reason. CBD lotion can alleviate aches and soothe stiff muscles, whether you’ve been going extra hard at the gym or spending long hours looking at a computer screen.  In addition to its wellness benefits, CBD lotion can also nourish the skin with a […]

When it comes to recovery time after a grueling workout or competition, athletes know it’s essential to give themselves a proper rest to keep their minds and bodies in the best shape possible.  But sometimes our muscles need a little extra push to get back to peak performance, and sometimes that push comes in the […]

Fourth of July is the time for red, white, and blueberry pie—there’s no better time to break out the CBD oil for some wellness-infused 4th of July recipes. To that end, we’ve lined up our favorite recipes with CBD oil, for those looking for a post-pickleball pick-me-up—because everyone needs a cheat day, and what better […]

It’s July 4th  and everyone is having a great time. Cherry bombs are going off, Roman candles are shooting skyward. But where are the dogs? Huddled in a corner, hiding under the bed, or glued to someone’s leg.  Those cowering dogs have a built-in fear of loud noises or may be experiencing PTSD. You probably […]