Waking up sore is the sign of a workout or training session done right. The good type of soreness means that you pushed your limits in a healthy, stable, and effective manner. Now, the tell-tale discomfort is your body’s response that it’s currently in the process of natural recovery.  But sore muscles aren’t an excuse […]

Cannabis consumption, more specifically CBD consumption, exploded onto the scene a few years ago and has only grown in popularity since. If you’re considering joining the ever-growing group of cannabis users and jumping on the CBD bandwagon (or CBanDwagon-too much?), you might first have questions about how exactly you’ll feel and what risks there might […]

The benefits of CBD range far and wide, touching on just about every internal process or function: immune system, mood, appetite, nervous system, and even sleep. So how can something that helps regulate sleep (among plenty of other things) also help with the exact opposite? There’s no quick and easy explanation because CBD, and the […]

So, you’re sitting at your desk, trying desperately to finish a project before the deadline. But the entire time, you’re struggling to settle down and focus. Instead of thinking about the task at hand, your thoughts are a distracting jumble of did I remember to move my laundry to the dryer? Did I pack my […]

If you’ve recently hopped on the CBD bandwagon and are now staring down at the bottle of gummies in your hand, wondering, “How many of these am I actually supposed to eat?” then don’t worry.  You’re not the only one.  You won’t find the answer on the bottle itself—not because the CBD companies don’t want […]

CBD has made a grand entrance onto the scene in recent years, but it’s still relatively new. Naturally, if you’re someone that loves gummies and wants to enter the CBD space, you might have a few questions:  How long for CBD gummies to kick in?  When and how often should I take them?  How long […]

The buzz around CBD continues to surge. The global CBD oil and CBD consumer health markets are currently expected to reach $123.2 billion by 2027, increasing at a rate of 25.6% over the forecast period.  With each passing day, a growing body of scientific research and anecdotal evidence points to the fact that CBD is […]

Many people experience immense benefits from taking CBD regularly. Some feel more at ease, are less sore and achy, or notice improved sleep patterns.  Hold on… Is CBD too good to be true? If you already use CBD or you’re thinking about starting, you might be teeming with logistical questions: Does CBD show up on […]

Many people consider CBD as one of the most important parts of their wellness regimen. Whether you choose to use CBD oils, gummies, or topicals, making CBD a part of your daily routine can help boost your overall vitality and health. But if you’re conscious about your body weight and appearance, you may have one […]