Why Sleep is your Secret Weapon. Did you know losing just 2 hours of sleep can affect your productivity to the same extent as losing a full day’s sleep? Keep reading to learn how to capitalize on those Zzzzzs and sleep your way to success.
Take your Yoga Practice to the Next Level. The ultimate purpose of yoga is different among every yogi. Some practice to achieve a mind-body connection, some are looking to become more flexible, and others practice just to relax and unwind. Whatever your goal is in yoga, consider pairing your routine with CBD to help elevate […]