One day your dog begins scratching and you wonder what is going on. Not fleas, so what could it be? Among other things, it is a sign that your dog’s endocannabinoid system (ECS) is out of whack. It is crucial to the health of all back-boned animals that this important part of the immune system […]

Life is a daily grind. And for athletes, it’s doubly so.  In order to meet your goals and then push past them, it takes dedication, repetition, and perseverance. But sometimes, aches can get in the way. Whether it’s the result of aging, activity, or some combination of both, when pain rears its ugly head, it […]

Down by the bay where the watermelons grow – I dare not… No, no! You have to go and get some! Because it’s watermelon weather and your dog is drooling at the thought of a piece of delicious red refreshing crunch. Watermelon will not only grant respite from the heat and help rehydrate, it will […]

Maybe your partner is reeling from a particularly difficult workout and their soreness has them hobbling from room to room, or perhaps they just had a really tough day at work—hours spent looking down at a computer screen definitely doesn’t improve neck troubles. No matter the reason, giving your partner a CBD infused massage is […]

If you’re an athlete looking to supercharge your recovery, release built-up stress and tension, or better support your sleep, then you’re probably familiar with the buzz around CBD products.  But if you’re new to this world, you might be thinking, wow, cannabis sativa! Won’t that get me high?  Short answer: no. Longer answer: although CBD […]

Before you introduce something new to your body, it’s important to do your research. You have to look at the tradeoffs between potential benefits and side effects. And CBD is no different. So does CBD have side effects? A few. Maybe. Sometimes. For some people. While most users report overwhelmingly positive experiences, there’s always a […]

Few workouts are better for your muscles and cardiovascular health than swimming. It’s a low-impact exercise, which means your joints and various muscle groups take less of a beating than compared to, say, long-distance running.   With that said, training for a long swim isn’t easy. When you push your body’s limits, you’ll usually feel it […]

How Resilience CBD Can Help Your Dog Climb Steps Your dog can no longer romp in the park, go on a hike, or even take a long walk. In fact, your dog is not sleeping in the bedroom upstairs because climbing the stairs is a struggle.  This is arthritis at work. Consider this: one in […]

Running is one of the best things you can do to support your body and cardiovascular health. But it requires intense repetition. To go further and faster, you must push your boundaries on a weekly basis, especially if you’re training for a 10k or a marathon.   Naturally, this constant challenge of your physical limits can […]