Whether a crisp autumn breeze is blowing your pumpkin obsession just a tad out of proportion or you’ve got a year-round yearning for sweet, pumpkin-flavored treats, it’s time to surrender to the power of pumpkin spice with a mouthwatering CBD cookie recipe. It’s simple: Take a classic cookie, layer in a few flavors of fall, […]

If you have never been a runner, this may be the perfect time of year to start, the perfect season to get a much needed physical and mental boost that running can provide. And why not bring along your best friend – your DOG! Anandamide and the Runner’s High Anandamide is an endocannabinoid the we […]

Are you a baker or a chef? Do you love to cook up scrumptious delectables for friends and family?  If so, you’ve probably heard about infusing your cooking oils with other ingredients for an even more enhanced flavor. Chili flakes, garlic, rosemary, you name it—these little additions can transform a good dish into a great […]

Have you ever stared at a blank document for ages, read the same email over and over again, or failed to hit your workout and wellness goals all because you couldn’t summon enough focus?  You’re not alone. No matter what achievement you’re working towards, success requires attention, care, and concentration. In short, focus. But occasionally, […]

CBD has made a grand entrance onto the scene in recent years considering its many health benefits, but it’s still relatively new. With products on the market including full spectrum CBD, broad spectrum CBD, CBD isolate, CBD tincture, and most recently, CBD oil gummies, the research is continuing to grow in a positive direction. Naturally, […]

Whether you’re a seasoned endurance athlete or just getting started on a new gym routine, you know that a strong sense of motivation can make the difference between floundering on the sidelines and hitting your intense workout goals.  When we feel motivated to work out, we can do it all—face tough challenges and push beyond […]

Fourth of July is the time for red, white, and blueberry pie—there’s no better time to break out the CBD oil for some wellness-infused 4th of July recipes. To that end, we’ve lined up our favorite recipes with CBD oil, for those looking for a post-pickleball pick-me-up—because everyone needs a cheat day, and what better […]

As an athlete, you may already know that the recovery process is vital in reducing muscle fatigue and increasing athletic performance. But our minds need recovery, too. Millions of Americans struggle with a stress disorder or anxiety disorder every year.  Feelings of unease or panic can significantly affect your performance—especially before a big competition. Picture […]

Along with champagne toasts, sloppy kisses, and roving crowds of revelers, the end of the year always brings an opportunity for reflection—and a chance to set some fresh resolutions.  Topping many lists, year after year? Better health and overall wellness.  If you intended to take control of your diet and fitness in 2021 but fell […]