Many people experience immense benefits from taking CBD regularly. Some feel more at ease, are less sore and achy, or notice improved sleep patterns. Hold on… Is CBD too good to be true? If you already use CBD or you’re thinking about starting, you might be teeming with logistical questions: Does CBD show up on […]

Many people consider CBD as one of the most important parts of their wellness regimen. Whether you choose to use CBD oils, gummies, or topicals, making CBD a part of your daily routine can help boost your overall vitality and health. But if you’re conscious about your body weight and appearance, you may have one […]

Making gains, eking out another set, and shaving seconds off your personal record. That’s what keeps athletes of all stripes motivated and coming back for more. Despite the hard work, you know how every drop of sweat brings you closer to the rush of victory or the triumph of a new milestone.  As an athlete, […]

Whether you’re looking for an uplifting way to start your day or a soothing and replenishing addition to your evening routine, you may have considered adding CBD to your daily life. And if you’re interested in making CBD an active part of your bustling lifestyle, CBD gummies could be the perfect option.  But what are […]

As an athlete, you’re always looking for an edge. Your goal is to train harder, perform better, and reach the peak of your athletic performance. Then, of course, you want to maintain it! So what about CBD for athletes? Non-psychoactive CBD is increasingly popular amongst athletes looking to improve their overall health and vitality so […]

If you’re wondering how to improve your mood, set yourself up for a productive day, and combat the daily creeping stress, there are a number of easy, proven, natural approaches you can take in creating healthy habits. Here, we break down some of the best things you can do during the day (and the night) […]

CBD has a variety of practical, effective uses. This is why it’s recently skyrocketed in popularity across the country. While sublinguals like oils and chewables are the most common CBD products on the market, a growing number of people are catching on to the many benefits of a subdermal application—i.e., lotions and creams. If you’re […]

The recovery routine is crucial to creating healthy habits and yet often one of the most overlooked aspects of an athlete’s overall performance and success. The reality? When it comes to performance, recovery isn’t just an important aspect of your training, it’s equally as important as the training itself. By mastering your recovery game, you […]

A healthy lifestyle begins with setting strong intentions. In an unprecedented time like this, we might find ourselves overwhelmed by different obligations. Work, family, friends, personal well-being: in meeting the many demands placed upon us, we can often lose sight of what matters most. What are the missing links in your life that are preventing […]